We do a lot to at The Good Life Massage to help our clients feel relaxed, and to create an atmosphere of calm and healing. This can be done with all five senses–our specialty being touch, of course. But our second favorite way? Follow your nose.
Our aromatherapy session enhancement is the ideal way to give your massage a little dose of emotional healing. Massage already has great benefits for mental health, particularly depression, negative body image, and others, but adding the aromatherapy enhancement gives that aspect of your treatment a powerful boost.
It’s understandable. There are no studies or evidence that aromatherapy can heal or cure disease. But that’s not what it’s for, and we make no claim to that. It’s undeniable, though, that aromatherapy has an impact on emotional health and well-being.
Still skeptical? When was the last time you smelled fresh-baked chocolate chip cookies after a hard day? Or coffee as you try to wake up on a rough morning? Smell is potent in shifting mood, and in activating memory and emotion. You might be surprised what the right aroma can do to activate your senses and metaphorically turn your world from black and white to living color.
Our aromatherapy enhancement is simple, but highly effective. You can add the enhancement at any time, even at the last minute. You’ll be offered a wide selection of essential oil blends to choose from. All our oils are naturally sourced. Some of the oils have been blended for a certain effect, or diluted for safety, but each is a natural product of real plants. There are no artificial fragrances added.
You may find that you have too many choices to pick in only a minute or two! Talk to your practitioner about the different aromas, their qualities, and what they’re good for. Also, this blog isn’t a bad start for learning more about what we have to offer.
Your therapist will begin your session as usual, but will have you lying face down. You’ll be prompted to take a deep breath while the therapist holds a small pool of the essential oil under your face. This gives you a powerful hit, and instantly helps you relax before your therapist has even begun working. In fact, your therapist will be able to go deeper in less time if deep tissue treatment is what you’re after.
The therapist then works the essential oil into your skin throughout the massage, allowing the aroma to interact with your body heat. This causes the aroma to linger over and around you, embracing your senses with comfort and a feeling of well-being.
In my personal experience, when I’ve had this done, I’ll be face down on the table with my eyes closed. I keep thinking the therapist is holding their hand under my face again, because the smell comes back to me, ebbing and flowing in waves. But they’re not! It’s interesting to observe the little tricks your senses can play on you.
Tom Gunn is the blog editor and marketing director for The Good Life Massage. You can hire Tom to help you boost your brand or logo design, or manage your social media and content marketing needs by emailing him at firstname.lastname@example.org