Feet are a miracle of nature. Every day we put more and more miles on our feet, whether its by walking or running. And they don’t just bear your bodyweight: every day your feet bear your weight, plus atmospheric pressure equal to the weight of small car. Even just standing in line can put your feet to the test. Sometimes we just need to take the time and appreciate our feet by just kicking them up and getting off them. That doesn’t sound like a bad idea right?
Well, what about a foot massage? That would definitely show your feet some appreciation.
GLM offers a massage enhancement to go along with your regular full-body massage session called “Fancy Feet”. This enhancement allows our therapists to give your feet the focused work and attention they deserve.
The Fancy Feet enhancement consist of two options that are available to you that will last 30 blissful minutes. The first option is a foot sugar scrub and the second option is a hot-stone spot treatment. If there is any inflammation around the area, we do offer the cold-stone spa treatment as well. Fancy Feet is designed to bring relaxation and healing to you and your feet.
Why sugar? Salt is a common abrasive agent for many spa treatments, but unlike sugar, salt dehydrates the skin. Sugar naturally soothes and protects the skin of the feet and also eases discomfort from dry and tight skin. Sugar adds hydration to your parched skin and can refresh parts of a tired foot. We offer four different types of handmade sugar scrubs for you to choose from:
You can also purchase these handmade sugar scrubs right at our location before or after your massage is complete or through our online store. Our therapists will gently scrub in a circular motion, which will exfoliate the skin on the foot. Once the therapist is done scrubbing the foot, they will rinse off the foot with a moistened towel, leaving the skin of the foot healthier and noticeably softer than before.
The Second option that you can choose with this enhancement would be the hot or cold stone spot treatment. At GLM we do not have manufactured stones. Our smooth stones are hand-picked from the Pacific Northwest coastline. Hot stones allow your feet to receive a more luxurious foot massage. It feels great, but it can also help relax soft tissues and break down adhesions in the muscles which cause unnecessary tension in your feet. It also allows increased blood flow and circulation when the heated stones are applied.
If you are suffering from inflammation in your feet, we do offer the cold stone spa treatment to help reduced the pain and discomfort that you may be experiencing.
None of this information should be construed as medical advice or care. The employees of The Good Life Massage, including the writers of this blog, are not medical doctors. Consult with your physician before making any changes to improve your health.
Byron Benson is a marketing intern for The Good Life Massage from Eastern Oregon University.