Know Your Therapist–Charlie Fadness, LMT

Know Your Practitioner is your chance to become more familiar and comfortable with your massage therapist. If you aren’t sure which of our talented therapists would be best for you to come back to regularly, this is a great way to meet them and get to know who they are, both personally and professionally. This is Part 6 in the series. To learn more about our other therapists, check out Part 1, Part 2, Part 3, Part 4, and Part 5.

100_2344

We’re pleased to introduce you to Charlie Fadness, LMT. Charlie is highly skilled, and comes to us with a great facility for deep tissue work, and can get good and deep with the pressure if that’s what you need. Being fairly new, Charlie isn’t our busiest therapist as of this posting, but we’re confident that will change soon; his clients are already starting to come back for more. We sat down with Charlie to talk about his experience, his inspiration, and his motivation for working in massage.

View the video version of this interview below:

Tell us a little something about your personal life: hobbies, interests, family, friends, etc.
My name is Charlie Fadness. I’m born and raise here, living in Seattle most of my life, kind of jumping around a little bit, kind of going towards south, then kinda coming back to Seattle. My hobbies right now are spending time with family and friends, and then occasionally gaming on my computer from time to time. When I go out with my friends, I usually either try to either catch a bite to eat, or go to the movies, or kind of try a new activity. Our last activity was going to an archery range and then going out for dinner. That was really fun.
Tell us about your career in massage. How did you get started? What events lead to you working here?
As a kid I’ve always done massage, just kind of massaging my dad’s back, and my older sister would always make me massage her hands and feet before she went to bed. So I was always doing massage in my life. But the one thing that kind of triggered it was I was playing volleyball with a friend, and we were playing and she injured her shoulder. And I really wanted to figure our what was going on in the muscles. So I was kind of feeling around and seeing what was going on in there, but I couldn’t really find out what was going on. But I really wanted to know. So I believe that kind of sparked it all, really.

Before The Good Life Massage, I started at a chiropractor. That was my first job. I was excited! It was fun. And then slowly I moved over to Massage Envy just because the hours were a little bit better. Working at The Good Life Massage, everyone is kind of one big family. Everyone gets along. The atmosphere is really great. The clients are really great.

What’s your favorite part of this job? What gets you excited to come to work?
My favorite part about massage has to be the clients, because each day you walk in the door, you don’t really know what you’re expecting, so it’s like a whole new challenge every day, which I really like. I’m not a big fan of the “go to this job and you only have to do this set of things and not much really changes. So, when you’re in an atmosphere where everything changes, even by the minute, it’s really fun and exciting. You never know what you’re gonna tackle.

What is it about your massage that keeps your clients coming back? What makes you stand out from the other GLM therapists?
One of my strong points in massage right now is going and finding knots. I love working out the knots, and a lot of clients have told me I just kind of know where they are, and so they’re really fun for me to work out, and it brings a lot of tension release for the client.

Pick a superpower: flying or turning invisible. Explain your answer.
If I could pick a superpower, I think I would pick flying, because if you’re invisible, you can still be invisible. If you can fly, you can get to distances really quickly. So I just feel like it would be like soaring through the sky like a bird. It would just be amazing, and the views and the landscapes would all be amazing and breath-taking.

We’re all about wellness here. What’s your favorite health habit? This can be something that you’re working on, have mastered, or just feel like our clients should be doing.
Right now, as for health for myself, I’ve been really trying to eat healthy–rarely going out to eat, making all of my dinners, making all of my lunches. So that’s really be healthy for me. And drinking a lot of water and starting to exercise a little bit more, and you really feel that. Eating healthy nowadays is really important for the body just because of all the chemicals and stuff that are in the food, and sometimes when you go out you don’t really know what’s inside the food. But when you’re at home making it, you know exactly what’s inside the food. I feel like it’s a lot more beneficial for our bodies.

Is there a client you’ve worked on who stands out in your memory? Someone for whom massage made a big difference?
One of my clients that I’m seeing now has benefited a lot from massage. She would always wake up every day and have to kind of pop her hip into place. That really irritated her until her friend recommended massage. So she went in one day and I was working into her glute muscles and her hip muscles and she felt a lot of relief. She didn’t have to pop the muscles in her hip all the time, and she was really happy. I took quite a long vacation, and when I came back, she made me feel so welcome. The first time she saw me after I came back she was jumping in joy. So that made me feel really happy and excited inside.

Finish this statement: I wish my clients knew …
I wish my clients knew how important their bodies are, and how we influence the muscles in their bodies, and just kind of moving things around–that can benefit them so much.

Thanks, Charlie!

Book a massage with Charlie today through our website, or give us a call.

425-243-7705

Please note that Charlie is unable to perform the aromatherapy enhancement due to an allergy.

Tom Gunn is the blog editor and director of marketing at The Good Life Massage. You can find him online at TGunnWriter.com or on Twitter, @ElManoRoboto

Advertisements

Feel Better Now! The Pros and Cons of 30 Minute Massage

Without question, the most popular massage we offer is the 60 minute Swedish massage. But sometimes our book gets full. (Okay, real talk: it’s full most of the time.)

And sometimes your busy schedule won’t allow for an hour session. Sometimes you’re just in pain and need work done in one specific area.

For that, we offer 30 minute massage sessions.

Book your a 30 minute massage today.

Pros
Less time! You might think an hour massage is just an hour of your time, but think again. New clients need to factor in time to complete paperwork, and everyone needs to factor in the unforeseen delay. There’s also the time getting undressed and then dressed, checking out, etc.

A half hour session can be a great way to get the work in that you need without the big commitment. (Bonus: since it’s a smaller unit of time, it’s actually a little easier to get in on short notice.)

Focus. When you go in for a half hour session, it’s understood that there’s only really time to treat one or two focus areas. Your practitioner won’t be worrying about making time to get in a full body massage. Their treatment is focused, and so is their attention.

Treatment. Got a terrible crick in your neck? Is there just one area where you have persistent pain that just needs to be rubbed out? A half hour session might be all you need. Keep in mind, though, that the more chronic the pain is, the more regular massage sessions it will take to heal the problem. You can’t expect to reach your fitness goals after just one workout, right? Massage can be the same way. Having said that, many clients report feeling better after just one focused treatment. Your mileage may vary.

Cons
It’s over already? If you’re looking for a relaxing experience as well as treatment, you might want to consider going with a longer session. A half hour usually isn’t enough time if your goal is to release the cares of the day and escape your stress for a while. Sixty minutes is enough to get that job done for most people, but have you tried a 90 minute or 120 minute session? That is relaxation.

Not the best value. Half hour sessions are proportionally more expensive than full-body sessions. It’s like buying a small soda: you’re not getting the best value for your money, but maybe that doesn’t matter to you as much as getting only the amount you want.

So, we leave it to your best judgment. If you don’t feel like you need the length of a regular session, or if you’re short on time, a half hour session might be the ideal way to feel better right now.

Book your 30 minute massage today.

Tom Gunn is the marketing director and blog editor for The Good Life Massage. You can find him online at TGunnWriter.com

Fancy Feet: A Healing Enhancement For Your Hardest-Working Body Part

Feet are a miracle of nature. Every day we put more and more miles on our feet, whether its by walking or running. And they don’t just bear your bodyweight: every day your feet bear your weight, plus atmospheric pressure equal to the weight of small car. Even just standing in line can put your feet to the test. Sometimes we just need to take the time and appreciate our feet by just kicking them up and getting off them. That doesn’t sound like a bad idea right?

Well, what about a foot massage? That would definitely show your feet some appreciation.

GLM offers a massage enhancement to go along with your regular full-body massage session called “Fancy Feet”. This enhancement allows our therapists to give your feet the focused work and attention they deserve.

The Fancy Feet enhancement consist of two options that are available to you that will last 30 blissful minutes. The first option is a foot sugar scrub and the second option is a hot-stone spot treatment. If there is any inflammation around the area, we do offer the cold-stone spa treatment as well. Fancy Feet is designed to bring relaxation and healing to you and your feet.

Sugar Sugar

Why sugar? Salt is a common abrasive agent for many spa treatments, but unlike sugar, salt dehydrates the skin. Sugar naturally soothes and protects the skin of the feet and also eases discomfort from dry and tight skin. Sugar adds hydration to your parched skin and can refresh parts of a tired foot. We offer four different types of handmade sugar scrubs for you to choose from:

  • Sweet pea
  • Peppermint
  • Energize
  • Peaceful Nights

You can also purchase these handmade sugar scrubs right at our location before or after your massage is complete or through our online store. Our therapists will gently scrub in a circular motion, which will exfoliate the skin on the foot. Once the therapist is done scrubbing the foot, they will rinse off the foot with a moistened towel, leaving the skin of the foot healthier and noticeably softer than before.

The Stones

The Second option that you can choose with this enhancement would be the hot or cold stone spot treatment. At GLM we do not have manufactured stones. Our smooth stones are hand-picked from the Pacific Northwest coastline. Hot stones allow your feet to receive a more luxurious foot massage. It feels great, but it can also help relax soft tissues and break down adhesions in the muscles which cause unnecessary tension in your feet. It also allows increased blood flow and circulation when the heated stones are applied.

Our stones aren't manufactured: they're individually plucked from the shores of the Pacific Northwest with our own hands.
Our stones aren’t manufactured: they’re individually plucked from the shores of the Pacific Northwest with our own hands.

If you are suffering from inflammation in your feet, we do offer the cold stone spa treatment to help reduced the pain and discomfort that you may be experiencing.

Click here to book a Fancy Feet today!

None of this information should be construed as medical advice or care. The employees of The Good Life Massage, including the writers of this blog, are not medical doctors. Consult with your physician before making any changes to improve your health.

Byron Benson is a marketing intern for The Good Life Massage from Eastern Oregon University.